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  • How Many Calories Does a Push-Up Burn?
    Push-Up

    How Many Calories Does a Push-Up Burn?

    Byadmin October 21, 2023October 21, 2023

    Push-ups are one of the most fundamental and effective bodyweight exercises, revered for their ability to strengthen the upper body, engage the core, and improve overall fitness. While push-ups are a staple in most fitness routines, many people wonder about the caloric impact of this classic exercise. How many calories do push-ups actually burn, and…

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